trgo (1) 썸네일형 리스트형 I ran for one hour. tr90 shake before run & trgo protein after run I ran for an hour. tr90 shake before run & trgo protein after run Today I jogged for an hour. this is my weekly workout. I usually have phramanex supplement from Nu skin company for many years for my healthy life. I had this tr90 shake before jogging. I heard that it is not good to feel hungry when workout. This tr90 shake is very yummy. I usually have this trgo protein after workout for my heal.. 이전 1 다음